Sunday, March 30, 2014

superfoods for health

This is a nice concise post from my physician on key foods to eat to be healthy.  How many of these have you eaten this week?

2 comments:

Anonymous said...

Interesting article. I was wondering what your take is on phytoestrogens? Are they a do or a don't in your opinion? Many thanks :)

Fibroid Shrinker said...

I think that phytoestrogens are a don't. See what I wrote about it here: http://shrinkingfibroids.blogspot.com/2008/03/soy.html